Self-Defense DVD #4: Strikes – Punches – Kicks is practical and easy to learn self-defense training videos that will help you to sharpen your hand-to-hand combat skills and master your fighting techniques!

Self-Defense DVD #4: Strikes – Punches – Kicks is practical and easy to learn self-defense training videos that will help you to sharpen your hand-to-hand combat skills and master your fighting techniques!

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  • More then 50 Full Contact Combat Techniques by Russian Systema Spetsnaz – Reality Based Self-Defense
  • Shocking Strikes, Punches and Kicks, Penetrating Fingers Strikes, Wrist and Palm Strikes, Elbow, Shoulder and Head Strikes
  • Knockout Zones, Primary Striking Zones, Pressure Points and Weapon Disarming Techniques
  • Best Russian Martial Art DVD – Instructional Training Video of Close Hand to Hand Combat
  • This Self-Defense DVD will benefit all Martial Arts styles and all Self-Defense systems: Taekwondo, Krav Maga, Muay Thai, Karate, Aikido, Wing Chun, Kendo, Kickboxing, Boxing, Ninjutsu, Brazilian Jiu Jitsu, Hapkido, Mixed Martial Arts, Shotokan, Judo, Tai Chi and all other hand-to-hand combat schools.

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